Ivyokurya vy’abana vy’i muhira birahenda kandi akenshi biraruta ibibindi, ariko guteka mu bice birafise ikintu kimwe kigaragara: kubika. Teka inkono nini y’umunyu w’umunyu kandi ukeneye uburyo bwo kuyigabanya, kuyishirako ikimenyetso, no kuyifukura neza neza ivyo ukeneye ata gufukura igice cose.
An ni verisiyo yoroshe kuruta izindi zose z’iyo nzira. Uca ushiramwo umutobe mu bice bitobito, ugakuramwo kimwe canke bibiri iyo ari igihe co gufungura, hanyuma ukabifukura mu minota mikeyi.single-servingIbarafu y'ibifungurwa vy'abana
Igihe kimwe co guteka ufise ibirayi bikeyi, umufuko w’ibitoke be n’amapome amwamwe, bica bihinduka indwi y’ibifungurwa bitagoranye. Ico gitereko kigumiza gusa ivyo bice bitandukanye kandi bifise itariki kugira ngo ntihagire ikintu kizimangana mu nyuma y’ifiriji.
Kubera iki igitereko ca silikoni gikora ku vyo kurya vy'abana
Ivyokurya-ivy'agaciro silicone ikora ibintu bibiri vy'ingirakamaro hano. Irekura umutobe w’ibikonje mu buryo busukuye, rero ntuba uriko urakoresha amazi ashushe hejuru y’ico gitereko canke ngo ugikarabe n’icumu, kandi nta BPA canke ibindi bihimba vy’umubiri bituma abantu biyubara ku bijanye n’ibitereko vy’amapulasitike.
Irokoka kandi igihe c'ugukonja-gukonja neza cane kuruta ivyuma bikomeye, bishobora gusenyuka mu gikonje. Kandi irasukura neza mu masegonda makeyi, ivyo uzoshima inyuma y’umugwi w’ibitoke canke ivyatsi vy’ibitoke.
Uko wokonja puree mu bice
Teka ivyo kurya kandi ubishire mu mfuruka, hanyuma ubireke bikonje neza imbere y’uko bishika aho hose hafi y’igitereko. Ivyo bihimba vy’umubiri ubishire mu binogo maze usige akazu gatoyi hejuru, kuko amazi aragwira iyo akonje. Fuka iyo nkoko canke uyizingire mu gikoresho co gukonja-kugira ngo iyo puree ntiyinywe iminuko, hanyuma uyikonje gushika ikomeye.

Utunogo dutoduto bisigura ko igice kimwe ari nk’igice kimwe c’umwana mutoyi.
Igihe bimaze gukonja, ushiremwo izo cubes maze uzishire mu gafuko canke mu gitereko co gukonja kirimwo ikimenyetso. Wandike ubwoko bw’ibifungurwa n’itariki ku gafuko. Ivyimburwa vyinshi biguma neza gushika amezi atatu, kandi ibice bimwebimwe birashonga muri frigo ijoro ryose canke mu mazi asusurutse mu minota mikeyi.
Ivyatsi bikonja bikora gutyo nyene; Uburongozi bwacu ku vyatsi bishasha biri mu mavuta ya elayo
Ni ibihe vyo kurya bikonja neza
Imboga n’ivyamwa ni vyo vyoroshe kuruta ibindi vyose: ibirayi, ibitoke, karoti, ibitunguru, broccoli, pome, amapera, ibitoke, n’ibitoke vyose birakonja neza. Ivyokurya birimwo poroteyine nk’inkoko, inyama z’ingurube be n’umutobe w’amagufa na vyo nyene birakora, ni ko n’inyama z’ingurube n’inyama z’ingurube zitetswe zikora. Urufunguruzo ni umunyu uryoshe, mbere n’umunyu ku buryo igice cose gikonja gikomeye kandi kigakonja kimwe.
Ivyokurya vy’amazi cane ni vyo bitari vyo. Konkombure na watermelon birakonja bikagira ibipande vy’urubura bitakaza uburemere bwavyo iyo bifunze, ni co gituma ivyo bifungurwa vyiza bikiri bishasha.

Igishingiro gishobora guhinduka ni co gituma igice cose kivaho cose.
Ububiko bwiza no gufukura, ata gutekereza ku bintu
Konjesha puree neza imbere yo gukonja kugira ngo ikonjere neza kandi ntizoduze ubushuhe buri muri frigo yawe. Funga gusa ivyo umwana wawe azorya mu mfungurwa imwe kandi ntuzosubire gukonja umutobe wafunze. Nimba uriko urakonjesha amata y’ibere, ukurikize ubuyobozi bw’umuganga wawe w’abana ku bijanye n’igihe co kuyabika be n’ingene yoyafungura.
Woze iyo nkoko mu mazi asusurutse y’isabune canke mu gikoresho co kwoza ibikoresho imbere y’uko uyikoresha ubwa mbere be n’inyuma y’igice cose. Igipande ca silikoni giteye neza ntikifata ivyokurya, rero ivyo biguma ari igikorwa c’iminota ibiri-.
|
Ibisobanuro |
Amakuru |
|
Ibikoresho |
Ivyokurya-ivy'agaciro ka silikoni |
|
Umutekano |
BPA-ntaco irimwo, ivyokurya-biratekanye |
|
Uburyo bw'igice |
Ubwobo butoyi-butanga |
|
Itekanye muri frigo |
Ego, igihe kirekire-gukonja |
|
Kurekugwa |
Guhinduka, gusunika kuva hasi |
|
Gusukura |
Ukwoza n'amaboko canke kwoza ibikoresho bitekanye |
Ibibazo bikunda kubazwa
Ivyokurya vy’abana vyakonje bishobora kubikwa gushika ryari?
Ivyinshi mu bihimba vy’umubiri bishobora kuguma amezi atatu mu gitereko c’amazi iyo bibitswe mu masaho canke mu bikoresho bitagiramwo umwuka. Inyuma y’ivyo akenshi ziracari zitekanye, ariko uburyo buratangura kuzimangana.
None nofukura gute igice?
Uyishire muri frigo ijoro ryose, canke ushire iyo cube yakonje mu gitereko gipfutse mu mazi asusurutse iminota mikeyi. Uvyivungure neza kandi usuzume ubushuhe imbere y’uko ubifungura.
Noshobora gukonja amata y’ibere muri iki gitereko?
Ico gitereko ni silikoni y’agaciro k’ibifungurwa-, rero ntaco ihungabanya gukoresha, ariko ukurikize amabwirizwa y’umuganga wawe w’abana yo kubika kandi ugumize ibice bitobito.
Ni bangahe bashobora gushika mu gice kimwekimwe cose?
Ivyo binogo bifise ubunini bw’ibifungurwa bimwe bimwe, nk’akayiko kamwe canke kabiri ku cube bivanye n’ingene ubizuza.
Kubifungurwa-ingene ibipande, igitereko c'ibipande vy'urubura
Noshobora gukonja ivyokurya birimwo amavuta canke amata?
Ego, ariko reka bibanza gukonja bimwe bishitse. Amasosi n’amavuta y’ibitoke birakonja neza mu bice bitobito, kandi birakonja ningoga kuruta amabuye maninimanini.
Iyo urutonde rumaze gushirwaho, hafi y’aho ruragenda rwonyene: rutegura rukagira umunyu umusi umwe mu ndwi, rukarukonja ijoro ryose, ruca rutera izo nkoko mu mifuko yanditsweko, hanyuma rugasubira gushiramwo izo nkoko. Ivyuma bibiri birahagije kugira ngo kimwe kigume gikonja mu gihe ikindi kiriko kirazunguruka.
Gusoma bifitaniye isano
Igitereko c'urubura co gukonjesha ivyatsi bishasha
Igitereko c'urubura c'ibice bitobito vyakonje
